Saturday, August 8, 2020

My Love for Hiking

Hiking has been a passion of mine for as long as I can remember. Hiking and exploring in nature has been a therapeutic adventure for me. The warm sunshine on my face, the sound and feel of the wind all around me, the soft earthy feel of the trail underneath my boots, the sound of water flowing down a stream or rushing over a cliff, birds chirping in a distant; all these sensory experiences are unique each and every hike. Hiking has become a whole body workout for me- from my mind to my toes and everything in between. 

Being in nature has given me an opportunity to improve my physical and mental health. The quality time I get to spend in my thoughts allows me to reflect. My mood is completely changed after a hike and my stress levels are lowered. I am more calm and somehow my anxiety has disappeared. My state of mind is completely altered. Hiking has also improved my sensory perception to really appreciate the world as Mother Nature presents herself. Gratitude is an incredible gift I receive after a day of hiking outdoors.

I've been on some amazing hikes and here's a few of my favorites. I can't wait to go on more hiking adventures and explore!

Koh Phi Phi Viewpoint
Koh Phi Phi, Thailand
2015


Moro Rock Trail
Sequoia National Park, California, U.S.A.
2015


Great Waterfall, Plitvice Lakes National Park
Croatia
2016


Plitvice Lakes National Park
Croatia
2016


Cinque Terre "Five Lands"
Vernazza, Liguira, Italy
2016


Mooney Falls, Havasuapai
Supai, Arizona, U.S.A.
2016


Donostia- San Sebastian
Basque Country, Spain
2017


Sunrise at Smith Rock State Park
Oregon, U.S.A.
2017


Marshall Beach, Batteries to Bluffs Trail
San Francisco, California, U.S.A.
2017


Angels Landing
Zion National Park, Utah, U.S.A.
2018


The Narrows
Zion National Park, Utah, U.S.A.
2018


Antelope Canyon
Page, Arizona, U.S.A.
2018


Keyhole Arch at Pfeiffer Beach
Big Sur, California, U.S.A.
2018


Stinson Beach, Dipsea Trail to Steep Ravine Loop Trail
Mount Tamalpais State Park, California, U.S.A.
2018


Lands End
San Francisco, California, U.S.A.
2019


Lake Louise
Banff National Park, Alberta, Canada
2019


Big Beehive Trail
Banff National Park, Alberta, Canada
2019


Sulphur Mountain Trail
Banff National Park, Alberta, Canada
2019


Swinging Bridge
Yosemite National Park, California, U.S.A.
2019


Cambria Christmas Market
Cambria, California, U.S.A
2019


Cascade Falls Trail
Emerald Bay State Park, Lake Tahoe, California, U.S.A.
2020


Glacier Point, Four Mile Trail
Yosemite National Park, California, U.S.A.
2020


Vernal Falls, The Mist Trail
Yosemite National Park, California, U.S.A.
2020


Burney Falls
McArthur-Burney Falls Memorial State Park, California, U.S.A.
2020


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